Hao's Running Journey

Running journey with 7 years, the table shows year 2023 data


2023 Journey
115 Runs
679.5 MI
9'19" Avg Pace
4 day Streak
152 Avg Heart Rate

2022 Journey
157 Runs
973.6 MI
9'45" Avg Pace
3 day Streak
153 Avg Heart Rate

2021 Journey
166 Runs
872.0 MI
10'21" Avg Pace
6 day Streak
153 Avg Heart Rate

2020 Journey
78 Runs
247.5 MI
11'03" Avg Pace
3 day Streak
143 Avg Heart Rate

2019 Journey
50 Runs
162.0 MI
10'37" Avg Pace
4 day Streak

2018 Journey
109 Runs
371.0 MI
10'41" Avg Pace
6 day Streak

2017 Journey
60 Runs
191.8 MI
10'07" Avg Pace
4 day Streak

Total Journey
735 Runs
3,497.4 MI
10'09" Avg Pace
6 day Streak
152 Avg Heart Rate

MIPaceBPMTimeDate
Half Marathon13.18'42"1511:54:132023-09-23 08:09:31
Evening Run8.18'38"1661:09:532023-09-21 18:10:23
Evening Run5.010'01"1390:50:262023-09-19 18:48:18
Half Marathon19.19'05"1552:53:562023-09-17 07:06:30
Morning Run3.58'34"1510:30:022023-09-16 07:18:23
Afternoon Run7.08'20"1480:58:382023-09-14 17:49:30
Evening Run4.58'54"1520:40:242023-09-12 20:05:08
Morning Run1.06'31"1630:06:342023-09-10 08:41:07
Morning Run1.210'00"1470:12:212023-09-10 08:09:25
Morning Run12.08'31"1611:42:282023-09-09 09:37:43
Morning Run4.09'38"1610:38:382023-09-09 08:36:00
Evening Run1.311'04"1670:14:542023-09-07 19:13:14
Evening Run5.99'25"1660:55:532023-09-07 18:08:10
Afternoon Run1.410'16"1400:14:022023-09-07 17:50:50
Evening Run4.69'40"1470:44:582023-09-06 18:55:21
Half Marathon13.29'36"1552:06:322023-09-02 09:15:12
Evening Run8.68'47"1641:15:412023-08-31 19:21:09
Evening Run4.09'47"1450:39:332023-08-29 19:29:28
Half Marathon12.69'15"1621:56:312023-08-27 08:04:48
Evening Run6.08'31"1530:51:252023-08-24 19:32:51
Evening Run5.49'21"1500:50:582023-08-22 19:22:46
Evening Run4.010'14"1320:41:102023-08-21 19:28:46
Half Marathon15.29'28"1532:23:482023-08-19 08:56:03
Evening Run7.09'13"1551:04:112023-08-17 18:51:09
Evening Run1.710'12"1590:17:322023-08-15 20:29:21
Evening Run3.27'20"1680:23:152023-08-15 19:13:30
Evening Run2.29'56"1390:21:412023-08-15 18:16:23
Morning Run11.69'35"1551:51:242023-08-12 08:46:39
Evening Run6.18'14"1470:50:062023-08-10 18:23:27
Evening Run6.19'35"1410:58:042023-08-08 19:34:46
Morning Run8.68'59"1581:17:462023-08-05 08:22:32
Evening Run6.18'46"1560:53:222023-08-03 19:21:40
Afternoon Run4.010'43"1510:43:262023-07-31 17:12:15
Evening Run6.19'16"1450:57:022023-07-20 19:32:55
Evening Run0.611'23"1160:06:172023-07-19 20:59:49
Evening Run4.19'59"1460:41:122023-07-17 19:34:00
Evening Run4.79'38"1460:45:142023-07-15 19:36:42
Evening Run5.09'49"1410:49:312023-07-13 19:37:17
Evening Run5.39'08"1470:48:462023-07-11 19:57:20
Evening Run7.09'43"1411:08:252023-07-10 19:30:27
Morning Run5.69'54"1470:55:212023-07-06 07:05:41
Evening Run6.29'26"1470:58:402023-07-04 19:08:48
Evening Run4.79'50"1430:45:492023-07-03 18:28:44
Morning Run6.49'30"1441:01:202023-07-02 08:51:41
Evening Run5.19'46"1490:49:522023-06-28 19:20:36
Evening Run4.29'36"1520:40:362023-06-26 21:16:37
Morning Run6.29'34"1540:58:572023-06-24 10:53:12
Evening Run6.19'17"1580:56:122023-06-20 19:31:37
Night Run1.08'59"0:09:002023-06-18 22:33:32
Morning Run9.39'53"1461:31:512023-06-17 06:24:42
Morning Run1.110'36"1570:11:102023-06-16 07:12:20
Morning Run1.011'30"1280:11:562023-06-16 05:52:34
Morning Run5.19'28"1490:48:052023-06-15 05:13:43
Evening Run6.09'33"1510:57:452023-06-13 18:48:26
Morning Run6.37'50"1740:49:132023-06-10 08:01:10
Morning Run1.79'45"1600:16:552023-06-10 07:27:59
Evening Run6.18'33"1510:52:112023-06-08 19:57:52
Evening Run3.88'38"1470:33:122023-06-07 18:57:18
Evening Run3.79'58"1450:36:462023-06-04 20:49:42
Afternoon Run6.19'14"1540:56:282023-06-03 17:07:56
Evening Run4.79'02"1630:42:142023-06-01 20:45:19
Evening Run5.49'59"1620:53:302023-05-30 19:34:35
Evening Run7.59'46"1501:12:542023-05-28 18:55:22
Evening Run6.19'29"1600:58:032023-05-26 19:20:20
Evening Run6.09'23"1460:56:342023-05-23 19:27:44
Evening Run4.59'07"1480:40:432023-05-21 19:36:22
Evening Run5.49'28"1460:50:412023-05-16 19:21:25
Evening Run7.59'12"1481:09:252023-05-14 19:19:36
Evening Run4.88'20"1700:39:432023-05-11 19:08:13
Evening Run1.89'31"1520:17:342023-05-11 18:37:42
Evening Run6.19'17"1390:57:062023-05-09 19:04:58
Evening Run5.19'23"1460:47:482023-05-08 19:24:16
Morning Run10.19'00"1721:31:232023-05-06 09:11:15
Evening Run7.78'11"1561:02:552023-05-04 18:43:38
Evening Run6.18'58"1540:54:412023-05-02 19:15:26
Evening Run4.49'03"1490:40:102023-05-01 19:20:53
Morning Run6.28'59"1450:55:242023-04-29 09:05:37
Evening Run8.78'17"1561:12:282023-04-27 18:37:49
Evening Run6.18'53"1470:54:242023-04-25 18:24:15
Evening Run6.18'39"1520:52:362023-04-23 19:10:54
Morning Run5.49'20"1600:50:412023-04-22 08:11:29
Evening Run6.09'33"1450:57:222023-04-20 18:15:35
Morning Run6.311'02"1411:09:122023-04-17 07:07:15
Morning Run5.610'56"1361:01:342023-04-16 08:09:55
Morning Run7.310'28"1431:16:502023-04-08 06:18:35
Morning Run5.410'57"1610:58:482023-04-06 06:03:13
Evening Run4.010'57"1580:44:132023-04-04 18:23:23
Evening Run4.49'42"1520:42:532023-04-01 18:25:57
Evening Run6.98'23"1620:57:392023-03-30 18:45:35
Morning Run4.39'59"1460:42:412023-03-28 07:06:44
Morning Run6.69'28"1551:02:082023-03-26 07:34:02
Morning Run5.310'11"1520:54:002023-03-21 07:05:18
Half Marathon13.28'02"1651:45:292023-03-19 07:51:38
Morning Run5.29'59"1470:52:092023-03-18 08:30:29
Evening Run4.510'21"1360:46:412023-03-16 18:45:04
Evening Run6.09'07"1500:54:542023-03-15 18:28:42
Morning Run10.08'49"1381:28:342023-03-11 10:01:03
Evening Run5.18'03"1640:41:052023-03-09 19:09:27
Afternoon Run4.48'59"1570:39:552023-03-08 17:07:26
Morning Run11.29'27"1521:45:552023-03-05 06:57:33
Evening Run5.18'47"1530:45:052023-03-02 19:09:45
Afternoon Run6.39'29"1620:59:292023-02-28 17:57:13
Afternoon Run9.29'30"1581:27:542023-02-25 16:34:29
Evening Run3.610'49"1430:38:272023-02-22 18:34:31
Morning Run7.29'15"1671:06:232023-02-18 09:21:03
Evening Run4.89'26"1640:45:312023-02-15 19:45:05
Afternoon Run6.79'45"1601:05:302023-02-10 17:01:34
Evening Run4.59'37"1490:43:302023-02-07 19:21:07
Afternoon Run4.49'31"1440:41:262023-02-05 17:30:09
Afternoon Run6.58'46"1550:56:362023-01-17 17:21:13
Afternoon Run4.68'48"1560:40:422023-01-12 16:34:48
Afternoon Run4.58'58"1580:40:102023-01-10 17:12:28
Morning Run6.18'51"1530:53:472023-01-07 10:30:03
Morning Run5.58'57"1630:48:542023-01-05 07:50:04
Afternoon Run7.19'16"1521:05:222023-01-03 17:03:02