Running journey with 8 years, the table shows year 2024 data
| MI | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| Evening Run | 3.3 | 9'14" | 149 | 0:30:16 | 2024-07-25 20:45:24 |
| Evening Run | 4.1 | 9'33" | 159 | 0:38:41 | 2024-07-22 19:32:02 |
| Evening Run | 3.3 | 9'37" | 0:31:48 | 2024-07-20 20:03:04 | |
| Morning Run | 4.4 | 8'37" | 161 | 0:38:19 | 2024-07-19 06:31:41 |
| Evening Run | 4.7 | 9'27" | 141 | 0:44:28 | 2024-07-06 18:21:03 |
| Afternoon Run | 4.4 | 9'22" | 153 | 0:41:20 | 2024-07-01 17:57:23 |
| Morning Run | 5.4 | 9'33" | 154 | 0:51:26 | 2024-06-30 07:30:56 |
| Evening Run | 4.5 | 9'27" | 0:42:10 | 2024-06-27 20:36:23 | |
| Evening Run | 4.0 | 9'06" | 156 | 0:36:35 | 2024-06-25 20:25:30 |
| Midday Run | 6.0 | 10'08" | 150 | 1:01:00 | 2024-06-23 11:01:16 |
| Evening Run | 2.0 | 10'31" | 141 | 0:21:09 | 2024-06-20 20:35:55 |
| Evening Run | 4.2 | 8'58" | 150 | 0:37:58 | 2024-06-17 20:13:40 |
| Evening Run | 3.4 | 8'52" | 153 | 0:30:05 | 2024-06-12 21:28:49 |
| Evening Run | 4.2 | 10'16" | 147 | 0:43:32 | 2024-06-11 19:59:04 |
| Evening Run | 5.4 | 10'22" | 142 | 0:55:52 | 2024-06-09 19:54:12 |
| Evening Run | 4.4 | 10'01" | 145 | 0:44:06 | 2024-06-03 20:18:10 |
| Evening Run | 5.4 | 9'33" | 152 | 0:51:18 | 2024-05-30 19:21:55 |
| Morning Run | 3.2 | 9'53" | 143 | 0:31:13 | 2024-05-24 09:26:49 |
| Evening Run | 5.5 | 9'53" | 145 | 0:54:27 | 2024-05-20 20:06:37 |
| Evening Run | 4.5 | 9'46" | 146 | 0:44:19 | 2024-05-17 19:16:49 |
| Evening Run | 4.5 | 9'46" | 155 | 0:43:34 | 2024-05-14 20:04:43 |
| Midday Run | 6.2 | 9'55" | 156 | 1:01:43 | 2024-05-12 11:16:32 |
| Evening Run | 4.5 | 9'36" | 163 | 0:42:59 | 2024-05-09 20:22:40 |
| Evening Run | 3.8 | 9'33" | 163 | 0:35:55 | 2024-05-08 20:46:16 |
| Evening Run | 6.1 | 9'20" | 153 | 0:57:21 | 2024-05-04 19:05:04 |
| Morning Run | 0.7 | 10'34" | 151 | 0:07:29 | 2024-04-28 10:28:49 |
| Half Marathon | 13.3 | 8'04" | 160 | 1:47:31 | 2024-04-28 08:00:48 |
| Evening Run | 2.7 | 10'38" | 139 | 0:28:29 | 2024-04-26 20:01:02 |
| Evening Run | 4.9 | 9'39" | 143 | 0:47:03 | 2024-04-24 19:25:35 |
| Morning Run | 6.1 | 8'20" | 165 | 0:50:28 | 2024-04-21 07:41:31 |
| Morning Run | 6.4 | 9'40" | 146 | 1:01:36 | 2024-04-20 10:27:45 |
| Evening Run | 2.2 | 10'29" | 146 | 0:23:22 | 2024-04-18 18:06:09 |
| Afternoon Run | 8.1 | 9'13" | 136 | 1:14:15 | 2024-04-14 17:50:55 |
| Evening Run | 5.1 | 9'45" | 141 | 0:50:00 | 2024-04-11 19:11:55 |
| Evening Run | 3.7 | 9'29" | 141 | 0:35:05 | 2024-04-10 20:34:28 |
| Morning Run | 5.7 | 8'20" | 164 | 0:47:24 | 2024-04-07 08:13:49 |
| Evening Run | 6.3 | 9'38" | 139 | 1:00:34 | 2024-04-04 19:06:08 |
| Afternoon Run | 4.0 | 10'01" | 138 | 0:40:19 | 2024-04-03 17:52:31 |
| Evening Run | 5.1 | 9'28" | 143 | 0:48:29 | 2024-04-01 21:46:40 |
| Evening Run | 2.4 | 9'01" | 0:21:35 | 2024-03-28 19:22:19 | |
| Evening Run | 3.6 | 10'13" | 146 | 0:36:28 | 2024-03-28 18:38:54 |
| Evening Run | 6.1 | 9'28" | 154 | 0:58:15 | 2024-03-24 18:20:25 |
| Evening Run | 5.2 | 9'38" | 146 | 0:50:15 | 2024-03-21 19:00:31 |
| Evening Run | 4.6 | 9'53" | 151 | 0:45:01 | 2024-03-19 19:01:59 |
| Afternoon Run | 8.0 | 9'24" | 147 | 1:15:31 | 2024-03-17 17:42:10 |
| Evening Run | 4.5 | 10'07" | 145 | 0:45:27 | 2024-03-12 18:58:28 |
| Afternoon Run | 6.1 | 9'48" | 146 | 0:59:22 | 2024-03-10 17:54:15 |
| Evening Run | 5.0 | 10'11" | 149 | 0:50:43 | 2024-03-07 18:59:15 |
| Afternoon Run | 6.0 | 10'02" | 151 | 1:00:30 | 2024-03-03 17:14:00 |
| Evening Run | 5.3 | 10'03" | 153 | 0:53:14 | 2024-02-29 18:58:47 |
| Evening Run | 3.1 | 10'34" | 138 | 0:33:06 | 2024-02-27 19:08:13 |
| Afternoon Run | 6.1 | 9'38" | 141 | 0:58:59 | 2024-02-25 16:48:23 |
| Evening Run | 3.2 | 10'17" | 143 | 0:33:01 | 2024-02-22 19:02:40 |
| Evening Run | 5.0 | 10'04" | 156 | 0:50:32 | 2024-02-20 18:54:12 |
| Afternoon Run | 7.3 | 8'38" | 1:02:42 | 2024-02-18 16:47:58 | |
| Evening Run | 3.0 | 10'06" | 141 | 0:30:37 | 2024-02-15 19:19:00 |
| Evening Run | 4.5 | 9'59" | 147 | 0:45:07 | 2024-02-13 19:50:06 |
| Morning Run | 9.2 | 8'48" | 160 | 1:21:31 | 2024-02-11 08:37:19 |
| Afternoon Run | 5.1 | 9'41" | 159 | 0:49:46 | 2024-02-09 16:39:46 |
| Evening Run | 5.2 | 10'30" | 154 | 0:54:24 | 2024-02-06 18:56:57 |
| Afternoon Run | 6.1 | 9'53" | 154 | 1:00:20 | 2024-02-04 16:34:39 |
| Afternoon Run | 3.0 | 10'51" | 146 | 0:33:02 | 2024-02-01 17:54:27 |
| Half Marathon | 13.3 | 10'02" | 153 | 2:13:51 | 2024-01-28 08:08:13 |
| Evening Run | 5.2 | 9'51" | 156 | 0:51:43 | 2024-01-23 19:02:00 |
| Morning Run | 3.4 | 10'03" | 163 | 0:33:59 | 2024-01-21 08:14:15 |
| Morning Run | 6.0 | 9'15" | 0:55:41 | 2024-01-20 09:07:42 | |
| Morning Run | 4.2 | 10'46" | 153 | 0:45:18 | 2024-01-06 09:19:42 |