Running journey with 7 years, the table shows year 2023 data
| MI | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| Evening Run | 6.1 | 8'33" | 151 | 0:52:11 | 2023-06-08 19:57:52 |
| Evening Run | 3.8 | 8'38" | 147 | 0:33:12 | 2023-06-07 18:57:18 |
| Evening Run | 3.7 | 9'58" | 145 | 0:36:46 | 2023-06-04 20:49:42 |
| Afternoon Run | 6.1 | 9'14" | 154 | 0:56:28 | 2023-06-03 17:07:56 |
| Evening Run | 4.7 | 9'02" | 163 | 0:42:14 | 2023-06-01 20:45:19 |
| Evening Run | 5.4 | 9'59" | 162 | 0:53:30 | 2023-05-30 19:34:35 |
| Evening Run | 7.5 | 9'46" | 150 | 1:12:54 | 2023-05-28 18:55:22 |
| Evening Run | 6.1 | 9'29" | 160 | 0:58:03 | 2023-05-26 19:20:20 |
| Evening Run | 6.0 | 9'23" | 146 | 0:56:34 | 2023-05-23 19:27:44 |
| Evening Run | 4.5 | 9'07" | 148 | 0:40:43 | 2023-05-21 19:36:22 |
| Evening Run | 5.4 | 9'28" | 146 | 0:50:41 | 2023-05-16 19:21:25 |
| Evening Run | 7.5 | 9'12" | 148 | 1:09:25 | 2023-05-14 19:19:36 |
| Evening Run | 4.8 | 8'20" | 170 | 0:39:43 | 2023-05-11 19:08:13 |
| Evening Run | 1.8 | 9'31" | 152 | 0:17:34 | 2023-05-11 18:37:42 |
| Evening Run | 6.1 | 9'17" | 139 | 0:57:06 | 2023-05-09 19:04:58 |
| Evening Run | 5.1 | 9'23" | 146 | 0:47:48 | 2023-05-08 19:24:16 |
| Morning Run | 10.1 | 9'00" | 172 | 1:31:23 | 2023-05-06 09:11:15 |
| Evening Run | 7.7 | 8'11" | 156 | 1:02:55 | 2023-05-04 18:43:38 |
| Evening Run | 6.1 | 8'58" | 154 | 0:54:41 | 2023-05-02 19:15:26 |
| Evening Run | 4.4 | 9'03" | 149 | 0:40:10 | 2023-05-01 19:20:53 |
| Morning Run | 6.2 | 8'59" | 145 | 0:55:24 | 2023-04-29 09:05:37 |
| Evening Run | 8.7 | 8'17" | 156 | 1:12:28 | 2023-04-27 18:37:49 |
| Evening Run | 6.1 | 8'53" | 147 | 0:54:24 | 2023-04-25 18:24:15 |
| Evening Run | 6.1 | 8'39" | 152 | 0:52:36 | 2023-04-23 19:10:54 |
| Morning Run | 5.4 | 9'20" | 160 | 0:50:41 | 2023-04-22 08:11:29 |
| Evening Run | 6.0 | 9'33" | 145 | 0:57:22 | 2023-04-20 18:15:35 |
| Morning Run | 6.3 | 11'02" | 141 | 1:09:12 | 2023-04-17 07:07:15 |
| Morning Run | 5.6 | 10'56" | 136 | 1:01:34 | 2023-04-16 08:09:55 |
| Morning Run | 7.3 | 10'28" | 143 | 1:16:50 | 2023-04-08 06:18:35 |
| Morning Run | 5.4 | 10'57" | 161 | 0:58:48 | 2023-04-06 06:03:13 |
| Evening Run | 4.0 | 10'57" | 158 | 0:44:13 | 2023-04-04 18:23:23 |
| Evening Run | 4.4 | 9'42" | 152 | 0:42:53 | 2023-04-01 18:25:57 |
| Evening Run | 6.9 | 8'23" | 162 | 0:57:39 | 2023-03-30 18:45:35 |
| Morning Run | 4.3 | 9'59" | 146 | 0:42:41 | 2023-03-28 07:06:44 |
| Morning Run | 6.6 | 9'28" | 155 | 1:02:08 | 2023-03-26 07:34:02 |
| Morning Run | 5.3 | 10'11" | 152 | 0:54:00 | 2023-03-21 07:05:18 |
| Half Marathon | 13.2 | 8'02" | 165 | 1:45:29 | 2023-03-19 07:51:38 |
| Morning Run | 5.2 | 9'59" | 147 | 0:52:09 | 2023-03-18 08:30:29 |
| Evening Run | 4.5 | 10'21" | 136 | 0:46:41 | 2023-03-16 18:45:04 |
| Evening Run | 6.0 | 9'07" | 150 | 0:54:54 | 2023-03-15 18:28:42 |
| Morning Run | 10.0 | 8'49" | 138 | 1:28:34 | 2023-03-11 10:01:03 |
| Evening Run | 5.1 | 8'03" | 164 | 0:41:05 | 2023-03-09 19:09:27 |
| Afternoon Run | 4.4 | 8'59" | 157 | 0:39:55 | 2023-03-08 17:07:26 |
| Morning Run | 11.2 | 9'27" | 152 | 1:45:55 | 2023-03-05 06:57:33 |
| Evening Run | 5.1 | 8'47" | 153 | 0:45:05 | 2023-03-02 19:09:45 |
| Afternoon Run | 6.3 | 9'29" | 162 | 0:59:29 | 2023-02-28 17:57:13 |
| Afternoon Run | 9.2 | 9'30" | 158 | 1:27:54 | 2023-02-25 16:34:29 |
| Evening Run | 3.6 | 10'49" | 143 | 0:38:27 | 2023-02-22 18:34:31 |
| Morning Run | 7.2 | 9'15" | 167 | 1:06:23 | 2023-02-18 09:21:03 |
| Evening Run | 4.8 | 9'26" | 164 | 0:45:31 | 2023-02-15 19:45:05 |
| Afternoon Run | 6.7 | 9'45" | 160 | 1:05:30 | 2023-02-10 17:01:34 |
| Evening Run | 4.5 | 9'37" | 149 | 0:43:30 | 2023-02-07 19:21:07 |
| Afternoon Run | 4.4 | 9'31" | 144 | 0:41:26 | 2023-02-05 17:30:09 |
| Afternoon Run | 6.5 | 8'46" | 155 | 0:56:36 | 2023-01-17 17:21:13 |
| Afternoon Run | 4.6 | 8'48" | 156 | 0:40:42 | 2023-01-12 16:34:48 |
| Afternoon Run | 4.5 | 8'58" | 158 | 0:40:10 | 2023-01-10 17:12:28 |
| Morning Run | 6.1 | 8'51" | 153 | 0:53:47 | 2023-01-07 10:30:03 |
| Morning Run | 5.5 | 8'57" | 163 | 0:48:54 | 2023-01-05 07:50:04 |
| Afternoon Run | 7.1 | 9'16" | 152 | 1:05:22 | 2023-01-03 17:03:02 |