Hao's Running Journey

Running journey with 8 years, the table shows year 2024 data


2024 Journey
103 Runs
515.4 MI
9'40" Avg Pace
3 day Streak
150 Avg Heart Rate

2023 Journey
146 Runs
850.4 MI
9'23" Avg Pace
4 day Streak
152 Avg Heart Rate

2022 Journey
157 Runs
973.6 MI
9'45" Avg Pace
3 day Streak
153 Avg Heart Rate

2021 Journey
166 Runs
872.0 MI
10'21" Avg Pace
6 day Streak
153 Avg Heart Rate

2020 Journey
78 Runs
247.5 MI
11'03" Avg Pace
3 day Streak
143 Avg Heart Rate

2019 Journey
50 Runs
162.0 MI
10'37" Avg Pace
4 day Streak

2018 Journey
109 Runs
371.0 MI
10'41" Avg Pace
6 day Streak

2017 Journey
60 Runs
191.8 MI
10'07" Avg Pace
4 day Streak

Total Journey
869 Runs
4,183.6 MI
10'04" Avg Pace
6 day Streak
152 Avg Heart Rate

MIPaceBPMTimeDate
Morning Run3.110'07"1460:31:432024-11-03 10:38:54
Midday Run3.110'21"1350:31:422024-10-27 12:50:38
Evening Run3.09'19"1590:28:092024-10-22 19:55:45
Evening Run3.09'50"1600:29:472024-10-16 18:44:18
Afternoon Run4.09'39"1610:38:552024-10-09 17:49:32
Evening Run7.19'45"1501:09:002024-09-19 18:02:17
Evening Run6.010'22"1351:02:332024-09-17 19:52:42
Half Marathon13.09'57"1452:09:402024-09-15 08:30:38
Morning Run3.010'53"1370:32:562024-09-14 08:27:52
Evening Run9.49'15"1521:26:502024-09-12 18:00:24
Evening Run3.29'15"0:29:462024-09-10 20:21:09
Evening Run1.99'44"1340:18:472024-09-10 19:57:01
Morning Run12.010'01"1452:00:312024-09-08 07:47:41
Midday Run4.09'16"1310:37:292024-09-07 13:44:22
Evening Run6.18'42"1620:53:312024-09-05 18:37:57
Evening Run4.09'23"1590:37:502024-09-03 18:54:10
Evening Run10.09'42"1581:37:202024-09-01 18:33:14
Morning Run3.010'25"1470:31:322024-08-31 08:19:29
Afternoon Run4.99'19"1560:45:152024-08-29 17:54:07
Evening Run6.09'34"1490:57:352024-08-27 18:59:55
Evening Run1.29'54"1360:11:372024-08-26 20:06:01
Morning Run8.09'43"1521:18:062024-08-24 07:22:34
Evening Run6.78'57"1630:59:412024-08-22 19:27:33
Evening Run4.49'29"1460:41:302024-08-20 21:00:19
Morning Run6.210'27"1411:04:202024-08-18 08:15:49
Midday Run1.710'59"1480:18:582024-08-16 11:38:05
Evening Run4.29'34"1500:39:512024-08-15 19:52:33
Morning Run4.19'19"1630:38:142024-08-14 06:54:17
Evening Run4.09'24"1500:37:582024-08-12 20:21:11
Evening Run4.010'27"1390:41:562024-08-08 19:19:28
Evening Run5.69'35"1500:53:472024-08-05 19:30:07
Morning Run6.09'28"1560:57:132024-08-04 07:28:34
Morning Run4.39'19"1500:40:082024-08-01 06:22:38
Morning Run2.09'38"1550:19:302024-07-28 08:26:53
Morning Run5.18'00"1670:40:442024-07-28 07:31:47
Morning Run2.410'02"1560:24:092024-07-28 06:59:59
Evening Run3.39'14"1490:30:162024-07-25 20:45:24
Evening Run4.19'33"1590:38:412024-07-22 19:32:02
Evening Run3.39'37"0:31:482024-07-20 20:03:04
Morning Run4.48'37"1610:38:192024-07-19 06:31:41
Evening Run4.79'27"1410:44:282024-07-06 18:21:03
Afternoon Run4.49'22"1530:41:202024-07-01 17:57:23
Morning Run5.49'33"1540:51:262024-06-30 07:30:56
Evening Run4.59'27"0:42:102024-06-27 20:36:23
Evening Run4.09'06"1560:36:352024-06-25 20:25:30
Midday Run6.010'08"1501:01:002024-06-23 11:01:16
Evening Run2.010'31"1410:21:092024-06-20 20:35:55
Evening Run4.28'58"1500:37:582024-06-17 20:13:40
Evening Run3.48'52"1530:30:052024-06-12 21:28:49
Evening Run4.210'16"1470:43:322024-06-11 19:59:04
Evening Run5.410'22"1420:55:522024-06-09 19:54:12
Evening Run4.410'01"1450:44:062024-06-03 20:18:10
Evening Run5.49'33"1520:51:182024-05-30 19:21:55
Morning Run3.29'53"1430:31:132024-05-24 09:26:49
Evening Run5.59'53"1450:54:272024-05-20 20:06:37
Evening Run4.59'46"1460:44:192024-05-17 19:16:49
Evening Run4.59'46"1550:43:342024-05-14 20:04:43
Midday Run6.29'55"1561:01:432024-05-12 11:16:32
Evening Run4.59'36"1630:42:592024-05-09 20:22:40
Evening Run3.89'33"1630:35:552024-05-08 20:46:16
Evening Run6.19'20"1530:57:212024-05-04 19:05:04
Morning Run0.710'34"1510:07:292024-04-28 10:28:49
Half Marathon13.38'04"1601:47:312024-04-28 08:00:48
Evening Run2.710'38"1390:28:292024-04-26 20:01:02
Evening Run4.99'39"1430:47:032024-04-24 19:25:35
Morning Run6.18'20"1650:50:282024-04-21 07:41:31
Morning Run6.49'40"1461:01:362024-04-20 10:27:45
Evening Run2.210'29"1460:23:222024-04-18 18:06:09
Afternoon Run8.19'13"1361:14:152024-04-14 17:50:55
Evening Run5.19'45"1410:50:002024-04-11 19:11:55
Evening Run3.79'29"1410:35:052024-04-10 20:34:28
Morning Run5.78'20"1640:47:242024-04-07 08:13:49
Evening Run6.39'38"1391:00:342024-04-04 19:06:08
Afternoon Run4.010'01"1380:40:192024-04-03 17:52:31
Evening Run5.19'28"1430:48:292024-04-01 21:46:40
Evening Run2.49'01"0:21:352024-03-28 19:22:19
Evening Run3.610'13"1460:36:282024-03-28 18:38:54
Evening Run6.19'28"1540:58:152024-03-24 18:20:25
Evening Run5.29'38"1460:50:152024-03-21 19:00:31
Evening Run4.69'53"1510:45:012024-03-19 19:01:59
Afternoon Run8.09'24"1471:15:312024-03-17 17:42:10
Evening Run4.510'07"1450:45:272024-03-12 18:58:28
Afternoon Run6.19'48"1460:59:222024-03-10 17:54:15
Evening Run5.010'11"1490:50:432024-03-07 18:59:15
Afternoon Run6.010'02"1511:00:302024-03-03 17:14:00
Evening Run5.310'03"1530:53:142024-02-29 18:58:47
Evening Run3.110'34"1380:33:062024-02-27 19:08:13
Afternoon Run6.19'38"1410:58:592024-02-25 16:48:23
Evening Run3.210'17"1430:33:012024-02-22 19:02:40
Evening Run5.010'04"1560:50:322024-02-20 18:54:12
Afternoon Run7.38'38"1:02:422024-02-18 16:47:58
Evening Run3.010'06"1410:30:372024-02-15 19:19:00
Evening Run4.59'59"1470:45:072024-02-13 19:50:06
Morning Run9.28'48"1601:21:312024-02-11 08:37:19
Afternoon Run5.19'41"1590:49:462024-02-09 16:39:46
Evening Run5.210'30"1540:54:242024-02-06 18:56:57
Afternoon Run6.19'53"1541:00:202024-02-04 16:34:39
Afternoon Run3.010'51"1460:33:022024-02-01 17:54:27
Half Marathon13.310'02"1532:13:512024-01-28 08:08:13
Evening Run5.29'51"1560:51:432024-01-23 19:02:00
Morning Run3.410'03"1630:33:592024-01-21 08:14:15
Morning Run6.09'15"0:55:412024-01-20 09:07:42
Morning Run4.210'46"1530:45:182024-01-06 09:19:42