Hao's Running Journey

Running journey with 9 years, the table shows year 2025 data


2025 Journey
113 Runs
359.8 MI
10'15" Avg Pace
4 day Streak
143 Avg Heart Rate

2024 Journey
116 Runs
565.1 MI
9'46" Avg Pace
3 day Streak
149 Avg Heart Rate

2023 Journey
146 Runs
850.4 MI
9'23" Avg Pace
4 day Streak
152 Avg Heart Rate

2022 Journey
157 Runs
973.6 MI
9'45" Avg Pace
3 day Streak
153 Avg Heart Rate

2021 Journey
166 Runs
872.0 MI
10'21" Avg Pace
6 day Streak
153 Avg Heart Rate

2020 Journey
78 Runs
247.5 MI
11'03" Avg Pace
3 day Streak
143 Avg Heart Rate

2019 Journey
50 Runs
162.0 MI
10'37" Avg Pace
4 day Streak

2018 Journey
109 Runs
371.0 MI
10'41" Avg Pace
6 day Streak

2017 Journey
60 Runs
191.8 MI
10'07" Avg Pace
4 day Streak

Total Journey
995 Runs
4,593.2 MI
10'06" Avg Pace
6 day Streak
150 Avg Heart Rate

MIPaceBPMTimeDate
Evening Run1.310'51"1400:13:452025-08-27 20:08:47
Evening Run6.18'18"1550:51:052025-08-27 19:13:47
Evening Run1.310'29"1270:14:052025-08-27 18:29:01
Evening Run4.410'23"1310:45:382025-08-26 19:22:41
Midday Run3.010'17"1410:31:192025-08-24 11:55:44
Morning Run1.19'54"1480:10:332025-08-23 08:26:09
Morning Run6.37'55"1610:50:152025-08-23 07:33:18
Morning Run1.59'38"1470:14:232025-08-23 07:05:48
Morning Run3.210'34"1450:33:352025-08-22 07:39:31
Evening Run6.18'38"1470:52:272025-08-20 18:29:29
Evening Run4.69'45"1390:44:312025-08-19 18:32:20
Morning Run11.09'56"1521:49:472025-08-17 07:46:11
Morning Run5.58'48"1580:48:212025-08-15 06:31:17
Evening Run3.19'42"1460:30:342025-08-12 19:02:41
Morning Run8.910'23"1351:32:022025-08-10 08:02:34
Morning Run3.19'50"1420:30:152025-08-08 07:15:22
Evening Run1.311'03"1420:14:242025-08-06 19:46:00
Evening Run4.08'27"1550:33:382025-08-06 19:11:13
Evening Run1.410'27"1210:14:512025-08-06 18:45:02
Evening Run3.19'37"1220:30:152025-08-05 18:46:13
Morning Run9.010'35"1441:35:362025-08-02 06:42:04
Morning Run4.39'44"1550:41:532025-08-01 07:19:42
Evening Run4.110'09"1420:41:432025-07-30 19:28:08
Evening Run3.59'41"1280:34:042025-07-29 19:34:56
Morning Run2.59'43"1490:23:502025-07-27 10:15:03
Morning Run5.17'52"1670:39:512025-07-27 07:33:59
Morning Run1.99'48"1510:18:122025-07-27 06:49:37
Morning Run4.610'56"1370:50:242025-07-25 07:40:18
Evening Run4.010'18"1310:41:282025-07-22 19:26:16
Morning Run8.010'26"1401:23:412025-07-20 07:22:29
Evening Run1.310'42"1540:13:262025-07-19 18:10:43
Afternoon Run1.06'54"1490:07:042025-07-19 17:17:35
Afternoon Run1.310'28"1400:13:452025-07-19 16:33:27
Evening Run1.311'38"1470:14:572025-07-16 19:59:58
Evening Run3.88'24"1560:32:132025-07-16 19:21:46
Evening Run1.511'08"1240:16:552025-07-16 18:31:16
Evening Run4.110'11"0:41:372025-07-15 18:30:11
Morning Run7.210'36"1:16:372025-07-13 08:03:01
Evening Run3.111'04"0:34:292025-07-11 19:48:09
Evening Run1.010'32"0:10:452025-07-09 20:04:42
Evening Run4.38'30"1610:36:212025-07-09 19:13:38
Evening Run1.111'21"1260:11:562025-07-09 18:39:32
Evening Run1.610'56"1220:17:422025-07-08 18:42:24
Morning Run1.610'33"1400:16:592025-07-08 07:51:12
Morning Run7.39'57"1571:12:342025-07-06 08:09:43
Evening Run6.28'50"1670:55:002025-07-02 19:12:23
Evening Run4.29'44"0:41:142025-06-30 19:39:26
Afternoon Run4.19'44"0:40:102025-06-27 17:29:18
Afternoon Run3.312'07"0:40:012025-06-24 17:46:41
Evening Run3.19'40"0:30:002025-06-23 19:56:00
Evening Run4.110'01"0:40:502025-06-17 18:57:28
Midday Run3.010'59"0:33:002025-06-15 12:00:00
Evening Run4.09'49"0:39:432025-06-12 19:07:44
Evening Run3.69'43"0:35:002025-06-11 18:45:00
Evening Run4.010'44"1490:43:092025-06-05 20:12:13
Morning Run1.011'26"1480:11:472025-06-04 10:13:33
Morning Run1.311'11"1000:14:532025-06-04 09:37:00
Morning Run1.011'50"1520:12:062025-06-04 08:54:53
Midday Run2.111'04"1500:23:162025-06-02 13:05:43
Evening Run2.011'23"1500:23:142025-05-27 20:19:43
Evening Run1.814'24"1300:26:052025-05-27 19:19:28
Evening Run0.89'44"1160:07:522025-05-27 19:00:05
Evening Run4.19'34"1500:38:482025-05-19 18:23:35
Afternoon Run3.613'42"1380:48:512025-05-16 17:35:09
Evening Run3.110'04"0:31:152025-05-13 18:40:54
Morning Run3.111'45"1340:36:182025-05-09 07:51:50
Evening Run3.010'15"1490:31:072025-05-06 18:32:54
Afternoon Run3.210'15"1420:32:192025-05-02 16:59:28
Morning Run2.89'55"1500:27:362025-04-25 08:01:31
Evening Run1.19'45"1390:10:442025-04-23 18:29:59
Afternoon Run4.010'06"1440:40:482025-04-22 17:57:04
Afternoon Run1.210'15"1270:12:242025-04-21 17:29:42
Midday Run1.312'14"1350:16:132025-04-18 12:22:11
Midday Run4.09'35"1580:38:412025-04-18 11:33:42
Evening Run1.610'39"1320:17:212025-04-16 18:39:46
Afternoon Run3.110'34"1370:33:092025-04-11 16:59:34
Evening Run3.110'31"1350:32:112025-04-07 19:04:00
Evening Run3.010'45"1440:32:342025-04-04 18:47:52
Afternoon Run3.411'06"1420:37:262025-04-04 17:58:04
Evening Run0.710'50"1330:07:562025-04-02 18:53:00
Evening Run1.010'58"1220:11:142025-04-01 18:50:47
Evening Run1.111'05"1450:11:512025-03-27 18:27:57
Afternoon Run1.911'40"1540:21:452025-03-27 17:30:59
Afternoon Run0.710'38"1370:07:082025-03-27 17:18:01
Evening Run4.510'27"1560:46:512025-03-26 18:31:45
Evening Run3.710'49"1740:40:132025-03-21 18:25:25
Afternoon Run1.912'06"0:23:002025-03-21 17:27:00
Afternoon Run1.011'13"1470:11:252025-03-21 17:08:35
Evening Run3.010'05"1400:30:302025-02-26 19:56:10
Evening Run3.010'00"1500:30:092025-02-24 19:59:14
Afternoon Run4.49'40"1600:43:012025-02-23 15:42:13
Evening Run2.011'08"1430:22:332025-02-21 18:53:59
Evening Run3.011'00"1390:33:112025-02-18 19:49:21
Afternoon Run3.010'41"1460:32:132025-02-15 17:54:05
Evening Run3.010'21"1360:31:142025-02-11 20:03:19
Evening Run3.010'00"1500:30:212025-02-10 20:06:11
Afternoon Run3.210'03"1380:31:452025-02-09 17:41:48
Afternoon Run3.110'30"1380:32:252025-02-08 16:36:56
Evening Run3.010'50"1440:32:382025-02-04 18:44:19
Evening Run3.010'43"1310:32:182025-02-03 18:41:16
Afternoon Run3.010'49"1390:32:422025-02-02 16:23:30
Evening Run1.014'59"0:15:002025-01-29 21:54:31
Evening Run3.010'57"1410:33:132025-01-29 19:42:36
Evening Run3.19'42"0:30:052025-01-27 20:00:56
Midday Run5.010'02"1520:50:262025-01-26 13:52:51
Evening Run3.09'52"1530:29:532025-01-23 20:30:21
Evening Run1.89'18"1390:16:352025-01-21 19:32:00
Morning Run2.110'16"1540:21:112025-01-19 10:34:49
Afternoon Run3.110'29"1430:32:082025-01-14 17:12:46
Morning Run3.19'43"0:30:102025-01-12 10:32:00
Afternoon Run3.010'03"1460:30:342025-01-07 17:59:51
Afternoon Run1.69'25"1550:15:182025-01-04 16:27:45
Morning Run6.310'43"1401:07:222025-01-02 07:59:23